Tuesday, 22 May 2018

Try the ESquared fitness app with 15% off!

health, workout, lifting
Make your workout work for you
I recently gave up my gym membership. Not because I wasn't using it - but because I began to find the process of booking classes and attending - frustrating (waiting lists, crowded car parks, territorial gym users...). Because I'd been there so many years I also felt I'd fallen into a workout rut, so I was turning up, but not giving it my all. The move gave me an opportunity to take a good look around at the gym and workout options now available - and things have really changed since I took up that membership out more than five years ago!

There are tons more exciting classes and places to go than ever before - and whole lot more flexibility available now too. If you're in need of a workout shake up - or have found your daily routine changed, the popular way to get your exercise fix is now pay-as-you-go. And ESquared is a new app that works as a one-stop-shop for gyms and studio classes all across London. Is it for you?



How does it work?

Signing up to ESquared is easy - you simply head on over to the ESquared website, the Apple App store or Google Play and download the app. Then you register, add some credit to your account and you're good to go. The app allows you to search by location, time and date - and there's a filter option for the type of facilities you're after too - even including free towels and wifi! 

gym session, workout, getting fit
Use the gym floor - or book a class
You can learn more about each class with a simple tap on the screen that shows details about the venue and location, the instructor and class duration - and there's an option to email the gym if you need to ask anything else.

You tap to confirm your booking - and everything is saved in the app for you. You're supplied with a code to show when you turn up (don't worry that's save din the app too!), and you can set notifications to remind you when your class is, checking your booked classes and credits at any time.

You can also add sessions to your favourites and use a feedback option. The benefit is that this one app keeps track of your sessions across multiple venues, avoiding the need to go back and forth between several booking procedures (or just trying to remember where you are supposed to be in your head!).

Would it work for me?


swimming, swimming pool, fit, health
Find the facilities you fancy
If you travel regularly with work, wish you could sometimes workout near your office instead of, or as well as your home, or work shift patterns - ESquared is perfect. This is because, rather than having your gym membership tied up in one place, you have the flexibility of finding a class or gym floor that fits your schedule on that day - wherever you may be at whatever time. 

It's also a great way to try new classes and venues without having to commit to a course or a membership that you might not use  long term - and a way to make sure you're not cruising through classes you've become a regular at without really challenging yourself. 

You can try everything from aerial hoop to power ride classes - as well as fit in firm favourites like gym floor sessions and HIIT training. Popular gyms that subscribe to the service include Urban Fitness, H2 Bike Run, Soho Gyms and many of the fitness floors attached to hotels. 


My experience - and your discount code


I was able to try out the app - and loved the new found sense of freedom it gave me flitting between new locations and classes. I tried a circuits class, some Box Fit and an aqua session. I was able to fit the sessions into the middle of the day - which is when my old gym suffered from a lack of cardio classes - and which is currently the only time I'm free. I used the map option to locate the outlets - and breezed in with a booking code supplied via the app. I found the instructors and other attendees friendly - as the concept of pay-as-you-go is now so readily accepted. And, perhaps most importantly, the classes definitely gave me a good workout - challenging me to use completely different muscles to those I'd been working the same way for years.

workout, lifting, heavy, kettlebells, fit, gym
What are you 'weighting' for?!
As with most apps, signing up to ESquared is free - so you can have a look at the app to see if you fancy it completely risk free. And as an added bonus you can get a 15% discount using this code: SMITHH15. You really have nothing to lose - and everything to gain!!!













Disclaimer:
The best things in life are free - but all the rest costs money. So I can pay my bills, I accept sponsored posts and advertising. This post is sponsored, although all opinions are my own and as honest as your workout is long.

56 comments:

  1. Just saying thanks wouldn’t just be enough, for the fantastic fluency in your writing.Mark Curry lender

    ReplyDelete
  2. As per their area of operation, this measurement scale comes in a wide variety of options, designs and features. So, depending on their application area leg stretching machine

    ReplyDelete
  3. You have been in the business a long time, surly you of all people should know." I get this from newbies and I get this from women that have been at it a while but have been unable to "break in" effectively.
    Best method to get rid of belly fat

    ReplyDelete

  4. شركة كيان لنقل العفش بالرياض والمدينة المنورة وجدة ومكة والطائف والدمام تقديم لكم دليل كامل لشركات نقل العفش بالمملكة العربية السعودية
    http://mycanadafitness.com/ شركة كيان لنقل العفش
    http://mycanadafitness.com/forum.html منتدي نقل العفش
    http://mycanadafitness.com/movingfurnitureriyadh.html شركة نقل اثاث بالرياض
    http://mycanadafitness.com/movingfurniturejaddah.html شركة نقل اثاث بجدة

    ReplyDelete
  5. I have added and shared your site to my social media accounts to send people back to your site because I am sure they will find it extremely helpful too. https://www.thenaturalremediesfordiabetes.com/diabetic-shoes-for-men/

    ReplyDelete
  6. Get the sweat flowing. For me, a workout that doesn't do this leaves me somewhat empty. Getting your heart rate up (and sweating) activates all of the key things that makes exercise so effective. visit website

    ReplyDelete
  7. Bibliography - Paul, Steve. 2018. “Stinging Nettle Testosterone - Benefits, Dosage & Side Effects!” Testosteroneofficial.Com Ie. Testosterone Official. October 1. https://testosteroneofficial.com/research/stinging-nettle/.

    ReplyDelete
  8. Of course this is only my opinion at this point in history, but it deserves being mentioned nevertheless. I'm writing this, admittedly, out of disappointment. how much should i weigh calculator

    ReplyDelete
  9. Best work you have done, this online website is cool with great facts and looks. I have stopped at this blog after viewing the excellent content. I will be back for more qualitative work. phenq review

    ReplyDelete
  10. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Green Smoothie Fat Loss Recipes

    ReplyDelete
  11. The patients here in the USA have learned to look forward to quality care that is provided through specialization in orthopedic therapy, as well as rehabilitation and other relevant treatment. Preferred Rehab

    ReplyDelete
  12. This comment has been removed by the author.

    ReplyDelete
  13. Standing desk mats are essential to any ergonomic workstation. ... by Office Fitness NinjasMay 5,2018. 0 Benefices and review of Anti fatigue mates for home and office

    ReplyDelete
  14. Thanks a lot for sharing this excellent info! I am looking forward to seeing more posts by you as soon as possible! I have judged that you do not compromise on quality. man bmi calculator

    ReplyDelete
  15. This article gives the light in which we can watch the truth. This is exceptionally decent one and gives indepth data. A debt of gratitude is in order for this decent article.  https://asbestoscancer.org/stage-four-mesothelioma/

    ReplyDelete
  16. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted.burn fats easily

    ReplyDelete
  17. This blog is an untouchable work and Astonishing and altogether spellbinding!
    Health Blog

    ReplyDelete
  18. This is an iPhone application that can enable children to compose plain and cursive textual styles. The fundamental screen of School Fonts highlights four action territories including Words, Numbers, Lower Case and Upper Case. speech to text

    ReplyDelete
  19. If you consider the fact that social media can only be successful if you have flourishing relationships with other people, it makes perfect sense that you will need to follow other people .buy app reviews

    ReplyDelete
  20. Avoid unhealthy, store bought dressing if possible. Especially since it is so easy to buy a bottle of extra virgin olive oil and vinegar and make your own.  detox smoothies for clear skin

    ReplyDelete
  21. The writer has truly done equity with his perusers and his work.
    car cushion

    ReplyDelete
  22. Usually dispatched within 2 to 3 days. .... Teeter Hang Ups has been making inversion tables since 1981, with the aim of producing the best inversion table available. By using the Teeter Hang Ups EP-560 Inversion Therapy Table for just a few .. innova inversion table

    ReplyDelete
  23. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work fiverr

    ReplyDelete
  24. This is my first time visit to your blog and I am very interested in the articles that you serve. Provide enough knowledge for me. Thank you for sharing useful and don't forget, keep sharing useful info: buy android app reviews from 5xappreviews

    ReplyDelete
  25. The proposed arrangement isn't viewed as a nationalized human services, however there are numerous reasons why this proposed arrangement is important for the wellbeing of the framework. buy-soma-order.com

    ReplyDelete
  26. offer all inclusive social insurance giving advantages to the majority of its residents, however.buymodafinilgeneric.com

    ReplyDelete
  27. In 1960 the United States spent just 5.2 percent of its GDP on human services, yet by 2004 that number had ascended to 16 percent. my-tramadol.com

    ReplyDelete
  28. Good to see that there also still warm-hearted people in the world. Go on with this project! I was struggling with acne for many years and I did not have the budget for a treatment. Fortunately, I finally could buy Accutane onlineat a much cheaper rate and therefore I could finally start the battle. Keep up the good work, guys!

    ReplyDelete
  29. You have so much to balance in your life as a mom and so many duties. I fully comprehend as a mom myself. Wouldn't it be wonderful if something like getting rid of your mummy tummy was simple in your life, maybe? Rest guaranteed, that's sure there! sites.google.com/site/500firstdepositbonus

    ReplyDelete
  30. I have read a few of the articles on your website now, and I really like your style of blogging. I added it to my favorites blog site list and will be checking back soon. Please check out my site as well and let me know what you think. Buy Hemp Gummies

    ReplyDelete
  31. What's more, before that a long queue of crushing and preventable catastrophes of the sort that are apparently winding up progressively regular continuously. The Navy Yard, Aurora, Newtown, Virginia Tech, Columbine: when names that just inferred peaceful areas over our extraordinary country that, tragically now, invoke crushing recollections of unspeakable grievousness.

    Treadmill

    ReplyDelete
  32. Buy Valium Online UK for sale from Buyxtramadol. We provide treatment for anxiety, depression and insomnia at a reasonable cost.

    Buy Valium UK

    ReplyDelete
  33. Plank-This is an incredible exercise to asses your center quality and security. Your fitness level depends on those profound, balancing out muscles that are in the storage compartment of your body.http://hipflexorsinfo.com/

    ReplyDelete
  34. I think this is definitely an amazing project here. So much good will be coming from this project. The ideas and the work behind this will pay off so much. clicca qui

    ReplyDelete
  35. Set your objective. At that point, discover an exercise program and diet program to fit your individual needs. Great! Presently we should simply get spurred and in the correct mentality to begin preparing towards our objectives.bikeappeal.com

    ReplyDelete
  36. This is very nice blog Buy Tramadol 100 Mg Online next day delivery
    Order Online Viagra 100 mg next day delivery COD avilable without any Prescription.

    ReplyDelete
  37. The application is very good, with it I lost 7 kilograms per month, I recommend it to many friends.I also became popular on instagram with the resource https://likigram.com/ here I bought
    instagram likes

    ReplyDelete
  38. That could be at the same time the best send in that in reality preferred examining. It's actually not every single day that many of us support the chance to figure out the very first thing.
    diabetes

    ReplyDelete
  39. However, the keto diet is definitely effective in helping you lose weight. https://hschange.com/ultra-fast-keto-boost/ However, in some people fasting blood sugars tend to increase, especially in the morning, while on a keto diet.

    ReplyDelete
  40. Nogii is nutrition and fitness blog which found be by Davis Thuan and Elizabeth Hasselbeck. Meal Replacement Bar is the best article reviews for everyone Nogii Elizabeth

    ReplyDelete
  41. So, it's pointless to have unrealistic views about fitness. As far as fitness is concerned, the health of your heart is extremely important. Probably, you lack a typically "fit" looking body. But that doesn't mean that you are not fit.purefit keto

    ReplyDelete
  42. Thanks for the blog loaded with so many information. Stopping by your blog helped me to get what I was looking for. honeycomb new zealand

    ReplyDelete
  43. You can try one or more of the following to help improve sexual function and potentially increase semen volume: Get regular exercise. Get enough sleep. Eat a balanced diet. Boost your vitamin and mineral intake. Reduce your alcohol intake. Maintain a healthy weight. Stay relaxed.

    ReplyDelete