Thursday, 1 March 2018

Stay safe in the snow!

snow, safety, family health, health advice
School's out for winter...!
The school is shut and your work train is cancelled - so there's big cheers all around as friends and family declare a 'snow day'. But as well as being lots of fun, dipping temperates, snow and ice can present challenges too - and be dangerous to the elderly, those that are pregnant and newborn to school age children. Follow our tops tips to enjoy the snow without falling foul of the wintery weather.

A warm home

One of the most important things to remember when it's cold outside is to keep your house at the right temperature - the NHS advises that to reduce the risk of sudden infant death syndrome (SIDS), babies should sleep in rooms heated to between 16℃ and 20℃. Ahead of the winter it's always worth bleeding radiators and checking your insulation is still up to scratch. But on a day-to-day basis you can make the most of the heat you have by closing curtains at dusk - and open them in sunshine. If you've had the oven on - leave the door open when you're finished. Draught excluders by the door and rugs on colder wooden floors also help, and if you have a chimney that's not in use, use a device to block up the gap.