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online gym for free (yes FREE!).
At this time of year everyone wants to start healthy habits but not everyone has the cash to splash on a gym membership or personal trainer. Particularly right after the expense of Christmas! And if you've failed to keep up with a fitness plan in the past you might also be reticent to start paying to work out if you think you might renegade later. (but you won't this time - will you? Because you've read this!).
Thankfully not all exercise plans come with a price tag. And if you can get a taste for the good life for free - why not take it? What have you got to lose?
Here are some top training ideas that won't cost you a penny: