This is how I felt when I happened across the magnificent Mercat de Sant Josep on La Rambla in Barcelona. A huge walk-through affair that is a magnet to tourists and locals alike, packed to the rafters with tempting, fresh foods. Stepping across the threshold brought back vague memories of how people used to shop in the UK, before superstores, ready meals and ordering online became the norm. At this market individual traders ply everything from fruit and veg, fresh fish, meat, eggs and dried mushrooms to sweets treats and baked goods. They call out to you, ready to bargain. You can touch and examine their wares - they expect questions and conversation. It's a feast for the eyes and ears sure - and full of locally-sourced, fresh and nutritious foods. You can even sit down and have some freshly made tapas.
How long is it since you spoke to a fishmonger?
And it hit me that we have become too used to looking at photoshopped images, motivational phrases and hashtags like #eatclean, #weightlossjourney and #fittip when we need a reminder to make healthy lifestyle choices. I remember going grocery shopping with my mum when I was small. She took her own bags (I was always transfixed by the wicker baskets people used) and walked to the green grocers for fruit and veg and another shop for milk and cheese, you bought fish when you were by the harbour and meat came from the butcher's (okay, that just happened to be my Dad!!). Mum made everything from pastry to stock and I (and my brother) stood alongside her learning how to cook. Properly.